Event Details: PEACE, LOVE & LIGHT | Mindfulness & Creative Wellbeing Workshop with Tanica |
PEACE, LOVE & LIGHT | Mindfulness & Creative Wellbeing Workshop with Tanica


16 April 2026

PEACE, LOVE & LIGHT | Mindfulness & Creative Wellbeing Workshop with Tanica

PEACE, LOVE & LIGHT | Mindfulness & Creative Wellbeing Workshop with Tanica

 

PEACE, LOVE & LIGHT is an invitation to slow down, soften, and reconnect with yourself in a world that can feel loud, fast, and overwhelming
Date - Thursday 16 April 2026
Time - 19:00-20:00
Location - Online Zoom
Investment - Free for Inspired Women Members / £8 Guests (Split between Tanica & the IW Fundraising Pot)
PEACE, LOVE & LIGHT is an invitation to slow down, soften, and reconnect with yourself in a world that can feel loud, fast, and overwhelming.
In this nurturing workshop, Tanica will guide members through mindfulness-based and creative wellbeing practices designed to quiet mental noise, ease pressure on the nervous system, and support emotional and mental wellbeing.
Blending creative writing, reflective practice, and mindful techniques, this session offers a non-traditional and gentle approach to self-healing and personal growth. You’ll be encouraged to explore self-expression, build self-confidence, and discover supportive coping mechanisms through meaningful connection — both with yourself and others.
This is a space to:
✨ Reduce stress and mental overwhelm
✨ Reconnect with your authentic inner self
✨ Explore creativity as a tool for wellbeing
✨ Feel supported, grounded, and seen
No previous experience with mindfulness or creative writing is needed — just come as you are.
About the Host – Tanica
Tanica (Psalmist) is a storyteller and spoken-word artist who loves to talk about taboo and daring subjects. A conscious poet whose lyrical content is quite abstract and profound. She's an eminent molecule within the universe due to her positive vibes, spreading of love & truth seeking.
📷 Instagram: @Psalm-mystical
Inspired Women Fundraising Pot – 2026
Each year, Inspired Women chooses causes close to our hearts to support through our Fundraising Pot, raised collectively at our events throughout the year.
In 2026, we are proud to be supporting:
✨ A local Hub Project - Young & Inspired Enterprises
✨ Our registered charity of the year: The People Hive
The People Hive is a community charity and hub based in Twickenham, supporting adults with learning disabilities to live more independent, connected, and fulfilling lives. Through a wide range of inclusive activities from dance, baking, and book clubs to pub nights, walks, workshops, and day trips. They create opportunities for skill-building, confidence, wellbeing, and genuine social connection.
Their welcoming hub also includes a gallery shop, showcasing and selling local arts and crafts to help fund their work while strengthening community awareness and involvement. Alongside this, The People Hive offers meaningful volunteering opportunities, bringing people together in support of inclusion, creativity, and belonging.
By contributing to the Inspired Women Fundraising Pot, you’re helping to support community-led projects that champion connection, empowerment, and inclusion. These are the values that sit at the very heart of Inspired Women.

In this nurturing workshop, Tanica will guide members through mindfulness-based and creative wellbeing practices designed to quiet mental noise, ease pressure on the nervous system, and support emotional and mental wellbeing.

More information

Date - Thursday 16 April 2026
Time - 19:00-20:00
Location - Online Zoom
Investment - Free for Inspired Women Members / £8 Guests (Split between Tanica & the IW Fundraising Pot)

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Posted by Justine Blanchard

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Mission Statement

Inspired Women is all about connecting women of all ages and stages through community, collaboration, and support. With events, workshops, and networking opportunities, we empower each other to learn, grow, and build meaningful connections that inspire personal and profession friendships.
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